Elevate Healthy Lifestyle Choices

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Hobbies and Relationships: How Shared Interests Can Enhance Your Social Life

Engaging in hobbies and shared interests can transform and revitalize your social life, elevating it from non-existent to lively, vibrant, and flourishing. You can build and form meaningful relationships with others through group hobbies. In this article, you will discover why pursuing hobbies and shared interests can be extremely beneficial, how they can positively influence…

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How Do You Fix Burnout?

Burnout is on the rise globally. WHO (World Health Organization) considers burnout to be an organizational phenomenon. The term burnout first came on the scene in the early 1970s by a psychoanalyst named Herbert Freudenberger. But what is burnout, how can you identify it, why is it spreading like wildfire, and how do you deal…

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Are Dates Good for You?

Dates look like oversize wrinkled raisins and usually comes fresh or dry. Dates are tasty and delicious and are easy to eat as a snack even on the go. The popularity of dates is rapidly increasing, but what are the health benefits of dates? Let us take a look at the new-old fruit kid on…

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