Healthy Alternatives To Potato Chips

Burgers, hot dogs, and chips are a favorite American pastime. We celebrate some of our holidays, including our Nation´s Independence and Labor Day, with them in ample supply. There is no denying that the potato chip tastes great! However, studies have since shown the many negative side effects of chips. Granted, many of the leading … Read more

Supplements for healthy skin

Your face. It´s the first thing people see when they look at you. The skin is your body´s largest organ. It shields you from the elements. Healthy, young, fresh, and vibrant skin is what everyone desires. But this reality is easier for some than for others. If you have skin problems such as acne, psoriasis, … Read more

Healthy Lifestyle Quotes

Quotes are short to the point insightful inspiration, that can catch our attention and linger in our minds. They can play on our emotions and can be very memorable. Great quotes can transform us if we let them. Here are some inspiring healthy lifestyle quotes to ponder upon.  A healthy lifestyle can change your body, … Read more

Lifestyle Choices To Keep Bones Healthy

How often do you think about your bone health? If the thought has never even entered your mind, perhaps now is a good time to start. As you get older, your bone health will deteriorate; if you do nothing to stop this process. The stronger your body´s framework, the better it is for you to … Read more

About Us

We, at Elevate Healthy Lifestyle choices, are passionate about healthy living. We want to encourage and motivate more people to join the cause. We know that a lifestyle change is not an instantaneous change. We inspire you to motivate and provide you with some simple tools and strategies that you can implement in your life … Read more