Elevate Healthy Lifestyle Choices

Garlic for Hair Growth and More

A garlic clove looks like a white teardrop. Roughly 10-12 cloves make up a head of garlic. But don´t let its small size deceive you. Garlic, although small, is big on nutritional value. Among garlic´s most memorable traits are its strong smell and sharp taste due to sulfur compounds allicin. Garlic`s uses range from simple…

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How Stress Affects Your Body

Stress is a very common occurrence in life. Everyone goes through stressful situations sometimes. However, if your body is in a constant state of stress (chronic), that may pose a problem. This article explores what happens to your body when you are under stress and measures you can take to combat stress as soon as…

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Healthy Skin Care Products

What do the sun, hormones, genetics, acne, and age all have in common? Yes, that´s right! They can rob your skin of remaining flawless, beautiful, youthful, radiant, and firm. Suffering from skin conditions such as rosacea, psoriasis, eczema, age spots, fine lines, wrinkles, and scars can be traumatizing, and that can chip away at your…

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Natural Tips for Healthy Skin

Your skin is the largest organ of your body and is affected by external and internal environmental factors. Your face can be very versatile. It displays your health status (healthy or unhealthy) for the world to see, yet it can also hide secrets (your age). Everyone wants naturally beautiful skin. Many spend lots of money…

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