The pineapple is a spiky, strange-looking fruit covered with scaly eye-looking bumps, which resembles a pinecone, hence its name. You may not be drawn to pineapple because of its beauty, but the inside of this tasty fruit is full of surprises. What can this fruit possibly offer, you ask? Let´s dive into the world of…
Stress and anxiety sound similar but are they? Is there a difference between the two? How can you differentiate between them? This post goes in-depth about the similarities and differences between stress and anxiety. The results may shock you! Stress vs Anxiety: The Similarities Stress and anxiety are similar emotional responses that activate the fight…
Stress is a very common occurrence in life. Everyone goes through stressful situations sometimes. However, if your body is in a constant state of stress (chronic), that may pose a problem. This article explores what happens to your body when you are under stress and measures you can take to combat stress as soon as…
Our world is changing as we know it. We face growing concerns such as climate change. Eco-friendly solutions are on the rise and are quickly becoming the norm in many significant aspects of life. Some take this calling very seriously. Being a vegan or vegetarian goes deeper than just diet; it´s a lifestyle. Therefore, eco-friendly,…
Delicious meals are something that everyone craves and enjoys. We may on occasion enjoy basic meals (1-2 ingredients, when we do not have much time) to more complex meals (multi ingredients, if we have a bit more time). Some foods certainly taste good together. Is it possible to maximize the chance of your body easily…
Your skin is the largest organ of your body and is affected by external and internal environmental factors. Your face can be very versatile. It displays your health status (healthy or unhealthy) for the world to see, yet it can also hide secrets (your age). Everyone wants naturally beautiful skin. Many spend lots of money…
Stretch marks are unsightly red, brown, purple, or off-color hues on the skin´s surface. Depending on its severity or location, stretch marks can be a cause of tremendous grief. Stretch marks are ugly, and they suck. Are stretch marks permanent? Is there no hope at all? This page explores the finality of stretch marks and…
Are dark spots on your face getting you down? Pimples, acne, and other skin imperfections are nuisances. Skin imperfections can be unsightly. They can cause anxiety, self-consciousness, anxiety, and worry, chip away at your self-confidence, and make you more prone to depression. Dark spots on your face can be noticeable and make you feel ugly….
It is not uncommon to hear about the benefits of healthy lifestyle choices unless, of course, you live under a rock. Healthier lifestyle choices and their benefits are mentioned in the media, on talk shows, and with family, friends, and co-workers. Health warning labels plaster cigarette packages. But does living a healthy lifestyle make a…
Do you know that financial stress is more common than you think? Anyone can experience financial stress/difficulty. This equal opportunity terrorizer does not discriminate and is available to anyone, irrespective of race, from anywhere on this planet. Financial stress can cause havoc on your mental, emotional, and physical health; beware of this silent killer. This…