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Last time, we talked about the definition of healthy lifestyle choices. We discovered that healthy lifestyle choices can have an impact not only on our physical health but on our mental and emotional health as well. That there is a connection between all 3 dimensions and if one or more dimensions are negatively or positively…
The dictionary describes a healthy lifestyle as a complete state of mental, physical, and social well-being. Healthy lifestyle choices are choices that cultivate a balanced lifestyle and benefit the physical, mental, social/emotional, and spiritual aspects of life. Good health is not just the absence of illness and disease from your life, but rather that health…