Are Your Feet Healthy?
What is your perception of your feet? Are they attractive to you? Or an embarrassment? Do you take care of them? Or do you take your feet for granted? This…
Your healthy lifestyle needs at your fingertips
What is your perception of your feet? Are they attractive to you? Or an embarrassment? Do you take care of them? Or do you take your feet for granted? This…
Healthy finger foods can be a great treat for any occasion. The preparation time for fruits and vegetables, in particular, can be done in minutes. From simple finger foods such…
Finger foods are a hit for parties, business lunches, celebrations, social events, catering events, get-togethers, and similar functions. Those bite-sized treats can be scrumptious and can leave you wanting more.…
What do the sun, hormones, genetics, acne, and age all have in common? Yes, that´s right! They can rob your skin of remaining flawless, beautiful, youthful, radiant, and firm. Suffering…
Would you like to know the secret behind many top celebrities and the most serious bodybuilders’ great physic? HGH! In case, you´re wondering what that is, it´s Human Growth Hormones.…
Our world is changing as we know it. We face growing concerns such as climate change. Eco-friendly solutions are on the rise and are quickly becoming the norm in many…
Nuts are nutrient-dense foods that are very versatile. Nuts are easy to store, taste good, and make a great snack as they are easy to transport because you can take…
Have you ever heard of the saying, ‘Eat breakfast like a king, lunch like a prince, and dinner like a pauper/peasant`? This is an old saying from Adele Davis, an…
Burgers, hot dogs, and chips are a favorite American pastime. We celebrate some of our holidays, including our Nation´s Independence and Labor Day, with them in ample supply. There is…
Delicious meals are something that everyone craves and enjoys. We may on occasion enjoy basic meals (1-2 ingredients, when we do not have much time) to more complex meals (multi…