hobbies for stress and anxiety

The Role of Hobbies for Combating Stress and Anxiety in The Modern World

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It is no secret that stress and anxiety plague our modern world today. WHO (The World Health Organization) officially regards stress as a global pandemic. Finding ways to effectively combat stress is of utmost urgency for your well-being. Engaging in hobbies can be a powerful tool to help you manage and contain stress and anxiety. … Read more

Relaxing hobbies for anxiety and stress to start today on a budget

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Stress affects everyone. Unfortunately, the world we live in has no shortage of stress. Stress is a silent killer and a global pandemic. Stress can lead to an increase in chronic illnesses and shorten your lifespan if you do not deal with it in healthier ways. Most people will suffer from anxiety at some point … Read more